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SERVICES LIST
PERSONAL TRAINING
Located either at Good220 HQ or Pheonix Fitness Gym
£40 per hour
£20 per 30 mins
CLASSES
Located at Good220 HQ
£7.50 PAYG
£70 unlimited monthly classpass
CLASS LIST
Met con
Cardio and Core
Tabatta Hiit
Circuits
Hiit
Pilates
Running
Power lifting
(Times and days vary, please visit Instagram or facebook for regular updates)
MASSAGE
Sports massage (60mins)
£45 including use of warm bamboo sticks
Sports massage (60mins)
£45 including use of massage therapy gun
Upper (back neck and shoulders) or lower (lower back and legs) body massage (30mins)
£20
Deep tissue massage at targeted areas of muscle disfunction and tension incorporating massage gun therapy (30mins £20) including kinesthetic taping and re-hab exercises £25
KIDS CLASSES
BELIEVE
Ages 5-7
Ages 8-12
Ages 12-16 (girls only)
Valid Enhanced DBS and 17 years teaching experience
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